A Good Chat Counselling & Coaching

Welcome

Welcome

Hello and welcome to A Good Chat, an online space for therapeutic counselling and conversational chat services with passionate professionals We aim to provide the most personal, professional and personally rewarding service on the web to meet your needs: be they therapeutic counselling, or just a good chat to a friendly listening ear. Our counsellors are […]

Who gets counselling?

Who gets counselling?

Why would I get counselling? Isn’t that for people with mental issues? Maybe. Sometimes. But not always. Counselling works for anyone with issues they want to resolve, work through or accept. isn’t that all of us? You might seek a counsellor for many reasons. It certainly isn’t for just for people with mental health issues, […]

Stress less Christmas

Smart eco Thriftmas gift ideas from Luci. Stop the stressing, here’s some great, uber, super cheap smart gift ideas for your last minute panic. Reduce, Reuse, Repurpose, Regift, Recycle! Take the stress out and put some thought in; if you don’t want to spend money, you don’t have too! Please Like & subscribe for more […]

Half-ass it.

Half-ass it.

The advantages of minimal effort in the fight against procrastination By Staff blogger Luci Counsellor, Writer, Blogger If it’s worth doing, it’s worth half-assing it. Sometimes motivation is hard to drum up. You know you have to get a task done; maybe write that overdue paper, get that report ready, finish that project for work. […]

Importance Of Relaxation For Mental Health

Importance Of Relaxation For Mental Health

Scarcely anyone, by the matter of fact, is free of hectic life-pattern. Here and there, all of us are busy
achieving the outer goals. As an outcome, it seems like the idea of letting our “mind and body” rest- in
this fast-paced world, has been run out of town. Now I must let you in on a secret. Although most of us
acknowledge that relaxation is the necessity of physical wellness, hardly anyone knows the benefits it
possesses on a mental level

Stress and Stress Management

Stress and Stress Management

Stress is a natural part of life. We all deal with it in a variety of different situations. Maybe it’s your relationship, money trouble, job, or family stress.
These are some common triggers that will keep you more focused and aware of things around you. Stress can give you more strength in some cases and help you get more accomplished.