Lies in relationships are one of the biggest issues faced by many people. They can turn a relationship toxic really quickly, destroy trust and ruin otherwise great relationships.
By Luci, Staff writer, blogger, Counsellor When does it become radical to act in the interest of your own mental health and well being? To disconnect that which is fundamentally damaging to your soul and to change the things that hurt you and to step outside of the paradigm and say no more. What act […]
Why would I get counselling? Isn’t that for people with mental issues? Maybe. Sometimes. But not always. Counselling works for anyone with issues they want to resolve, work through or accept. isn’t that all of us? You might seek a counsellor for many reasons. It certainly isn’t for just for people with mental health issues, […]
By guest blogger Debbie Gold Writer & researcher Introduction Generally, anxiety and depression are normal stressors of life. People become anxious about making a difficult decision, routine problems (interpersonal conflicts, financial concerns) or taking examinations; or become depressed at the death of a loved one, loss of major assets or job, etc. Typically people develop […]