A Good Chat Therapy & Counselling

Tag: counselling

Who gets counselling?

Who gets counselling?

Why would I get counselling? Isn’t that for people with mental issues? Maybe. Sometimes. But not always. Counselling works for anyone with issues they want to resolve, work through or accept. isn’t that all of us? You might seek a counsellor for many reasons. It certainly isn’t for just for people with mental health issues, […]

Counselling for Anxiety & Depression

Counselling for Anxiety & Depression

By guest blogger Debbie Gold Writer & researcher Introduction Generally, anxiety and depression are normal stressors of life.  People become anxious about making a difficult decision, routine problems (interpersonal conflicts, financial concerns) or taking examinations; or become depressed at the death of a loved one, loss of major assets or job, etc.  Typically people develop […]